A Beginner’s Guide To The 7 Chakras.

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What are the 7 Chakras?:

Most people think that health is purely physical and that thoughts, emotions, and energy don’t have any huge effect.

In this blog, I will try to explain the concept of chakras and how they relate to our emotional healing and to the resistance of disease when kept in balance. 

Understanding that everyone can work with chakras to enhance their life, for example, whenever you are trying to do something, like heal a wound, improve your manifestations, work with the Law of attraction, or just boost your overall well being, knowing about the 7 chakras will definitely serve your better interest.  

I will explore each chakra’s meaning and color and how each is guided by spiritual laws and principles we can utilize to bring about harmony, happiness, and wellbeing in our life.

Meaning of 7 Chakras in the Human body:

 Chakra comes from the ancient Sanskrit language.  Sanskrit is an ancient Indo-Aryan language better known as Hindi today.  Chakra means a spinning wheel.  These spinning wheels govern our behavior and shape our emotional life.  

Chakra each of the centers of spiritual power in the human body usually 7 in number, as found in Wikipedia chakra is a wheel, circle, various focal points used in a variety of ancient meditation practices…                

You can view the chakra with respect to their position along the spine they are not physical structures but energies that manifest at many different levels.

7 Chakras:

These 7 Chakras, which are the main energy center of our body with wheels of free-flowing positive energy, run vertically through the center of the human body from the base of the spine up through the top of the head.                                                        

These energy centers are whirling and driving physical and spiritual experiences forward.

These energy centers regulate all parts of our body systems. From emotional processing to the resistance of disease.

Like the universe, everything is made of energy, these energy centers are ways to utilize this life force.  This energy spins through the 7 chakras when properly aligned and balanced provide and sustain all aspects of mind, body, and spirit.

If one of your chakras spins too quickly, is blocked, or moves slowly our health will suffer.

The more you know of the 7 chakras the more you will lend to your health and wellbeing and making sure the energy center flows freely and in balance.  

There are multiple ways to accomplish this. Being sure you promote wellbeing in every part of your life will ensure you live a harmonious life.

Chakras’ colors:

Chakras centers are made of certain shapes and colors that are found in the rainbow.  Chakras colors are energy wheels with a purpose that run through our body enabling us to live a strong fulfilled life.  We will examine the meaning of each color wheel as they relate to our chakras at a later time. 

This chakras model describes how the life force, Prana, circulates between two poles, one in the physical world of the body and the other in the realm of pure consciousness.             

The Seven Main Chakras: with Hindi names and color:

  • Crown Chakra – Sahasrara
  • Third Eye – Ajna
  • Throat Chakra – Vishuddha
  • Heart Chakra – Anahata
  • Solar Plexus – Manipura
  • Sacral Chakra – Svadhisthana
  • Root Chakra – Muladhara

Root Chakra – Muladhara

Color: Red

The first chakras to develop is associated with the earth 

Located at the base of the spine following up to below the navel the root chakra gives us our hold on physical life.

This part of the body is the energetic bridge between the body and the force of the earth to promote a sense of security.

Physical urges as hunger, sex, sleep, and self-preservation that fuel our activities and our passions.  

The root chakra is associated with the earth’s element, the sense of smell, and the capacity of excretion.  

It gives us the feeling of being grounded

To feel confident in our ability to withstand challenges and stand on our own two feet.

The Root chakra is foundational when in balance you feel security, humility, grounded, stable, energetic, optimal weight, healthy eating, and proper elimination.

When in harmony the Root chakras will allow you to feel a sense of accomplishment and contentment like safety, money, and shelter.

This chakra is easily unbalanced or blocked secondary to the pressure and strain placed upon it.

When the Root chakra is blocked one may daydream frequently, have trouble concentrating, other symptoms are greed, lust for power, aggressiveness, materialism, and cynicism.

Standing on unstable ground, feeling threatened, have digestion problems, lower back issues, hip pain, ovarian cysts in women, and prostate issues in men.

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Sacral Chakra – Svadhisthana


Color: Orange

The second chakras associated with the element of water

Located just below the belly button the sacral is associated with the sacrum, and the genitals, govern taste and reproduction, desire, and pleasure.  Our zest for life has its origin here too.

The sacral chakra is responsible for bringing our creative energy to help enrich and help force energy that helps you enjoy your life.  

The sacral chakra allows us to have a healthy relationship with our sexuality and comfort with intimacy, sharing with others, and thoroughly enjoying life’s pressures, creativity, joy, sexuality, healthy sex life, prosperity, patient, fertility, pleasure, when in balance and harmony.  

Imbalance or blocked sacral, you feel guilty, shyness, irresponsible, infertility, sexual issues, allergy, eating disorder, lack of control in your life.  

Solar Plexus – Manipura     

Color: Yellow

The third chakra, located above the belly button from ribs to below the heart. 

The panic hub of the body is associated with the fire element.

Allows for glowing good health, courage, enthusiasm, vitality, and self-esteem of strong solar plexus.

The solar plexus chakra gives us the ability to be confident and in control of our life, autonomy, and determination, the personal power chakra.

This is where our gut feeling comes from.  

Solar plexus extends personal power and sovereignty over our lives and can physically feel confidence and wisdom.  You will feel a sense of wisdom, decisiveness, and personal power.

You are able to send love and kindness from your heart to all those around you.

When balanced the solar plexus gives you confidence and self-empowerment.

This chakra allows a strong sense of personal truth and purpose.

When blocked, solar plexus can cause a feeling of lack of self-assertiveness, trouble making decisions, an overwhelming amount of shame, and self-doubt.

You are quick to anger, have this need to micromanage, greediness, and lack of compassion or empathy, power-hungry, domineering, perfectionist, and judgemental.

Heart Chakra – Anahata

Color: Green

The fourth chakra is located directly over the heart spreading through the breastbone and up to the throat.

The middle of the 7 chakras

The heart chakra governs the heart and lungs associated with the air element.

The thoracic spine and sense of touch compassion, unconditional love, love for others, and love for yourself.

The heart chakra is a bridge between the mind, body, and spirit you will be able to offer empathy to others, be emotionally open, and enjoy a deep sense of compassion.

 Heart chakra influences our ability to give and receive love.

 It’s the center of love, compassion, and kindness within the body.

When in balance the heart chakra allows for compassion and love even during tough situations.  You can share the love with others as well as yourself equally.  Green is the color of life and harmony, it’s lavish and luscious like our personal life and relationships should be.

 When blocked you will put others before yourself and sacrifice your own wellbeing for the sake of another’s love.

We make unhealthy choices all in the name of love.  Bitterness or hate, lack of empathy, intolerance, loneliness, demanding, cold-heartedness, and narcissist.

Building a wall, not letting anyone in, is unable to give or receive love.

Heart and lung problems, asthma, and allergies. 

Throat Chakra – Vishuddha

Color: Blue

The fifth chakra is located from the collarbone through the throat up to the eyes.

Associated with the element of space.

The throat chakra governs the cervical spine regulates the metabolism and creative expressions.

Give voice to the heart and control our ability to communicate our personal power.

Regulate self-expression in all senses.

The ability to say what you mean, clear communication, confidence in expressing yourself, kind and diplomatic speech.

All about your personal voice, allow you to speak your truth with compassion, clarity, with no apology.

You can bring on a feeling of confidence and share the wisdom that can enlighten and support those around you.

When blocked you may feel like your voice isn’t valued.

You may speak over others, shy, weak voice, fear of speaking, unable to listen, lying. 

You may develop throat pain or dental issues, or digestive issues.

Third Eye – Ajna

Color: Indigo

The sixth chakra is located between the eyes, radiating to the mouth and top of the head.

Associated with life extra sensory element

The Third eye is the command center, it regulates growth and development.

The third eye controls the ability to see the big picture and connect to intuition.

It regulates information beyond the surface.

The third eye is receptive,  regulates intuit things, and perceives hidden information.

Note the empowering system that helps with the ability to open the 3rd eye into the metaphysical world.>>>

You have the ability to see beyond the physical world.

The third eye sharpens your intuition, vision, perception, clairvoyances, bright dreams, spiritual mental strength, and good vision. 

The third eye allows you to perceive energy beyond the world and connect to other senses.

Psychic energy and intuition all stem from the power of the third eye.

You are reminded you are a creature from the earth, find peace in bringing yourself in tone with dirt or soil from the earth. 

The third eye chakra is a powerful energy source that determines your intuition.

When blocked you may have a lack of intuition,  imagination, manipulative, panic, fear, nightmares, obsessive thoughts of seeing too many spirits.

Most people have an underactive sixth chakra causing us to be disconnected from spiritual experience.

Crown Chakra – Sahasrara

Color: Violet

The highest chakra is located in your crown at the top of your head and represents your ability to be fully connected spiritually.  The crown is from the element of thought.

You are able to access higher consciousness.

The Crown is vital in creating a life you love and attaining a feeling of peace.

You are able to experience a feeling of profound joy.

The crown represents your connection to the divine, faith in the universe, and the feeling of universal love.

All people are on the same journey to achieving total enlightenment. Once you achieve this balance you are not really human anymore.  You have conquered suffering and death.

There is not really one way to energize the crown chakra, people usually focus on balancing and energizing all the other chakras of the body.

The crown chakra is never overactive secondary to it being open to unlimited power. 

Achieving a balanced crown chakra is the goal of every spiritual warrior and it’s not easy to do.

When the crown chakra is blocked you may experience a mental disorder, fear, materialistic memory and learning problems, apathy,  or a broken spiritual crisis.

The Crown chakra is the most spiritual of all the chakras. It is at this chakra that the soul exits the body at the time of death.

Power of the 7 chakras in humans:

The majority of people have little to no understanding of the power that chakras possess.  

Ancient cultures knew that all things carry a life force with them and that there is a guide for chakras that could help us navigate through our journey of life. 

Chakras can and do get clogged and cause numerous problems in everyday life. Our energy and the energy of crystals can combine to affect our mental and physical health.

Using crystals we can promote energetic movement and open our chakras.               

The story of the chakra is the story of how spirits manifest in the human being.

Understanding that chakras give us knowledge at every level of our being.

That chakras map out the journey to fulfillment and enlightenment.

Chakras models describe how the life force, Prana, circulates between two poles, one in the physical world of the body and the other in the realm of pure consciousness to help maintain a strong fulfilled life.

When Chakras are not balanced:

If the chakras aren’t balanced or the energy gets blocked the creative and life force energy inside us slows down, this is why you need to know how to nourish and heal your chakras. It helps everything in your life – happiness, confidence, manifestation, and spirituality.

There are many ways to balance our chakras when imbalanced or blocked like sound therapy, aromatherapy, color therapy,  crystal healing, gemstone healing, or meditation.

So, what are the 7 Chakras…and how do they affect our wellbeing?:

Chakras are 7 major energy centers of the body that govern our behavior, shape our emotional life, give expression to our deepest desires, and build the structure of our physical body and personality.

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As the energy centers of the body spin energy come in and energy goes out!

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